Chapter 3

Chapter 3 - Hunger with a Halo

~8 min read

Chapter 3 - Hunger with a Halo

I nap an hour and wake clear. At six, a soft knock.

Rae stands in the hall with a paper bag. “I brought noodles, garlic, and an egg,” she says. “Quick dinner before the Mill?”

“Yes,” I say. “Come in.”

I leave the door open a finger-width. She notices and smiles like she understands the habit. We set the bag on the counter. She washes her hands, sleeves pushed to the elbow.

“Knife?” she asks.

I hand her mine. She peels garlic, then chops. While she works, she hums four notes without thinking - sol, la, do, fa. It lands in my chest the way a key lands in a palm.

“You hum that a lot,” I say.

“I’ve done it since I was a kid,” she says. “Helps me focus. You don’t mind?”

“I don’t.”

Water boils. I lower the noodles. She cracks the egg into a bowl and beats it with a fork. “You have a name yet?” she asks, easy, eyes on the pan.

I want to say “no.” Instead, something inside me wants to look normal. “Call me Jon,” I say.

She nods. “Okay, Jon.” She doesn’t push. She tips oil into the hot pan. The garlic sizzles. The room smells simple and good.

The word sits wrong in my mouth. It isn’t a loud wrong. It’s a tight seam in a shirt that looks fine until you try to lift your arm. I keep stirring.

She drains the noodles, slides them into the pan, adds the egg in a thin line, and tosses everything with quick wrists. The egg coats the noodles in soft yellow.

We eat at the small table under the lamp. The lamp has a round shade. The light makes a ring on the ceiling. It looks like a halo but I don’t say that out loud. I’m trying to keep my words real.

“How was your day after I left?” she asks.

“I oiled a guide wheel,” I say. “With permission.”

Rae grins. “That’s a good sentence.” She takes a bite and chews. “Thank you for not forcing the bell.”

“I wanted to,” I say. “It felt like an itch. Like if I scratched it, the whole day would stop hurting. But the itch wasn’t honest.”

She nods like she’s heard this before. “Back in the loud years,” she says, “people chased that itch until they bled. It took us too long to admit the itch was the problem.”

We eat in a quiet minute. The noodles are soft, the garlic warm, the egg silk on the tongue. Hunger makes everything taste better. So does ease.

She sets down her chopsticks. “I had an older sister,” she says. “Mara. She loved noise. She loved being seen. Crowds let her skip the part where she asked first.” Rae rests her fingers on the table. “When the rules changed, she couldn’t switch. She said quiet made her feel erased. We fought. She left. We talk sometimes. It’s better now, but it’s work.”

“I’m sorry,” I say.

“Thank you.” She takes another bite. “You don’t look like someone who loved crowds.”

“I did,” I say. “But not for long. I loved what I could make them do. It’s not the same as loving them.”

Rae’s face softens. “Thank you for saying that plain.”

We finish the noodles and wash the pan. She hums the four notes while we rinse bowls. I dry. The bell-key on the table catches the light. She glances at it, then at me.

“That from the tower set?” she asks.

“I think so.”

“You keep touching it like you’re checking your pulse.”

“I’m checking that I’m not alone,” I say.

“You’re not,” she says. “Even if you never touch a bell again.”

We put on jackets. The air outside is cool and clean. The city’s evening sound is low, cutlery in cafés, a tram farther off, footsteps, doors. No one is holding anyone hostage with a speaker. It helps.

As we walk, she glances over. “Jon?” she says, testing the word.

I slow a little. The seam pulls. I feel it in my throat.

“That’s not my name,” I say. “I wanted to hand you something easy. It isn’t true.”

“Okay,” she says. “Thank you for correcting it.”

“I don’t have a good one to give you yet.”

“You don’t owe me one,” she says. “Names work better when they choose you back. I can call you ‘friend’ for now, if that fits.”

It lands right. “It does.”

We cross toward the old mill. The building is brick and plain. A small sign by the door reads WHISPER MILL and under it: Count to four. Ask the room. Two-minute limit. A woman by the door takes our names for the sheet.

“I’ll put ‘friend’ for you,” Rae says to me, eyebrow raised.

“That works.”

Inside, benches face a low table with a kettle and cups. The room is not a performance space. It feels like a kitchen moved into a hall. People speak in a low tone if they speak at all. A volunteer explains the practice: breathe together, two minutes each if you want to share something, no fixes offered unless asked.

Rae squeezes my wrist. “We can just breathe,” she whispers. “No need to tell a story.”

“Okay.”

We sit near the back. The leader lifts her hand. “Inhale for four,” she says. “Hold for two. Exhale for four.” The room follows. Thirty bodies find one pace. It feels like the sound a city makes when it stops bracing for a blow.

A man goes first. He tells a short thing about losing a job and being kinder at home because of it. No one claps. The leader nods once. “Thank you.”

A girl, maybe twelve, asks if she can sing one line from a lullaby. The room nods. She sings four bars, soft and steady. Her voice shakes on the last note and then holds. Her father wipes his eye. The leader nods. “Thank you.”

Rae leans toward me. “You okay?”

“I am,” I say. “I like this room.”

Next, a woman with a blue scarf says, “My neighbor and I fought about the trash bin. I said something loud. I’m here to practice not being loud.” She breathes with us. On the third breath, she laughs once at herself. It’s quiet. It doesn’t tear anything.

When there is a pause, Rae lifts her hand. The leader nods. Rae’s voice stays low. “My name is Rae. I’m practicing patience with someone I love who doesn’t love quiet yet.” She glances at me and then away. There’s no sting, only truth. “I’m here to count first.”

“Thank you,” the leader says.

The urge to stand and promise to be easy for the rest of my life hits me in a fast wave. It would be too big. It wouldn’t last. I let it pass through me like weather. I touch the coin in my pocket. One, two, three, four.

“Friend?” the leader says, looking at me. “Do you want to speak?”

I think of false names and bells and hands itching to move clouds. “Two things,” I say. “I lied about my name today. I fixed it. I want to keep fixing it when I get scared. Second: I pulled a bell that barely rang. It answered late. That was enough.”

The leader nods. “Thank you.”

We breathe again. The kettle clicks off on its own timing, like in my room. The leader pours for whoever lifts a hand. The cups pass. The room smells like tea and wool.

A volunteer at the door scribbles on a small board as people speak. He writes only verbs: breathed, waited, admitted, counted, listened, cooked, oiled, asked. It looks like a list you could build a day on.

After the last share, the leader says, “Take this pace back home. Leave something ajar for yourself.” People stand. Jackets rustle. No one rushes.

Outside, Rae breathes in the cool air. “Thank you,” she says.

“For what?”

“For not performing your apology,” she says. “For keeping it small.”

“I don’t want to sell my change,” I say. “I just want to do it.”

“That’s the work,” she says. “Light, quiet work, repeated.”

We walk back the long way. A lamp in an apartment window clicks on. A baby cries once and then settles. A cat leaps to a sill. A cyclist rolls by with a soft rattle from the chain. Four notes happen in the pattern of his spokes. I don’t chase it. I let it land and fade.

At my door, Rae looks at the finger-width gap. “Good habit,” she says.

“It helps,” I say.

She steps back. “Tomorrow I have an early shift,” she says. “But if you try the bell again, send word to the Cantor. She likes to know when someone’s learning.”

“I will.”

She touches my arm. The contact is brief and warm. “Good night, friend.”

“Good night, Rae.”

Inside, I put the coin and the bell-key on the table. I add a line to my note:

Small truth beats big noise.

I boil water and make tea. The kettle sings. I breathe for four, hold for two, exhale for four. My stomach is full. My head is quiet. The lamp throws its ring on the ceiling. I turn it off and let the room be dark. The four-note shape shows up once in the back of my mind, late and soft, like a neighbor who knocks only when you invite her.

I leave the door open a finger-width and go to sleep.